Ayurveda & Shirodhara oil treatment

75 minutes: 43000HUF
90 minutes: 49500HUF

Gentle body massage creating waves of peaceful sensation from the ancient India. Warm sesame oil is poured on the forehead before your face and scalp are treated with a stimulating massage. The result is radiance, a healthy glow, sparkling eyes and a deep sense of mind-body connection. Shirodhara is a form of Ayurvedic therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma (cleansing of the body according to Ayurveda).

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Ayurveda and Shirodhara treatment- Mandala Day Spa , Budapest

The Sanskrit word, shirodhara breaks down into two ideas: shiro, meaning head, and dhara which means flow. Together they form a concept that aims to bring physical and emotional balance by rejuvenating the spirit and preserving health. This ancient Ayurvedic healing practice performed in India for over 5,000 years to harmonize the body, mind, senses, and soul.

Ayurveda may be an ancient Indian therapy, but its appeal is absolutely modern. This holistic system of diet, herbal remedies, and massage treatment has become popular with thousands of celebrities, spa-goers and harried workers all around the world who wish to regain a balanced and healthy life.

Sirodhara oil treatment - Mandala Day SPA, Budapest

The steady stream of warm oil is gently poured over the forehead to help soothe and heal a tired nervous system. According to Ayurvedic teaching, the gentle but constant application stimulates healthy blood circulation to the brain and pituitary gland, while certain added herbs can provide relief from symptoms such as headache and neuralgia. The person is left feeling deeply relaxed, which allows the nervous system to repair itself.

The oils flow over the scalp and through the hair, creating a blissful sensation.

Shirodhara helps in clearing our mental fog and nagging thoughts, and allows the nervous system to calm down. Its other medicinal purposes include the treatment of depression, headaches, anxiety, allergic rhinitis, hearing impairment, insomnia, skin problems including psoriasis, tinnitus, neurological disorders and vision problems. But of course it is also used non-medically for its’ amazing relaxing properties.

Mandala Day Spa also offers Abhyanga massage with 4 hands. For more information please visit the following webpage :

http://www.en.mandaladayspa.hu/spa-budapest-abhyanga-four