Ancient Ayurvedic therapy from India

- The Abhyanga massage -

Gentle body massage creating waves of peaceful sensation from the ancient India.ils can be differ, but the most commonly used oils are sesame, coconut, sunflower, mustard and almond. The technique differs from Western techniques, it is not as deep as western massages - for example Swedish massage.

People have used used Abhyanga for thousands of years, it was popular beacause of its recognizeable benefits - in a nutshell it helps to maintain health, provides genearal well-being, it is also known for its stress reduction effect. Good to know, that it is not a conventional massage, techniques and the applied oils are detoxifying the Body, Spirit and Mind.

Abhyanga includes:

Indian head and scalp massage with oil, then shoulder and neck massage, hands and palm massage, back- and belly massage, and at last but not least feet and leg massage. 

Benefits of the 5000 year old holistic healing tradition:

Increased circulation, especially to nerve endings

Nourishes the entire body - decreases the effects of aging

Softer, smoother skin - wrinkles are reduced and disappear

Imparts muscle tone

Imparts a firmness to the limbs

Lubrication of the joints

Increased mental alertness

Increases circulation

Stimulates the internal organs of the body

Aiding in detoxification

Increases stamina

Calms the nerves

Benefits sleep - Better, deeper sleep at night

Enhances vision

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For more relaxing treatments please visit the following websites:

http://www.en.mandaladayspa.hu/ayurveda

http://www.en.mandaladayspa.hu/lomilomi