Head to toe rebalancing

Benefits of regular massage sessions . . .

The word massage comes from the Greek verb μάσσω (massō)  "to handle, touch, to work with the hands". Massage therapy has a long history in cultures around the world.

Nowadays, people use many different types of massage therapy for a variety of health-related purposes. One of the instant benefits of massage is a feeling of deep relaxation and calm. This explains why the therapy is usually conducted in a quiet environment, with dim lighting and soothing music to calm a person.

Effects on the skin :

*   improved circulation to the skin, increased nutrition to the cells and encouraging cell regeneration

*   increased sebum production, helping to improve the skin’s suppleness and resistance to infection.

Effects on the Nervous System

*   stimulates the parasympathetic nervous system, helping the reduction of stress

*   massage helps to reduce or terminate pain by the release of endorphins

Effects on the Cardiovascular System

*   improve circulation

*   decrease the heart rate due to relaxation

*   delivery of fresh oxygen and nutrients to the tissues

 Effects on the Muscular System

*   massage reduces muscular tightness, stiffness

*   increases blood circulation bringing more oxygen and nutrients into the muscle.

For similar treatments please have a look on the following websites:

http://www.en.mandaladayspa.hu/swedish-budapest-massage 

http://www.en.mandaladayspa.hu/budapest-spa-hotpillow